The Angel on my Shoulder Hung an “Out of Office” Sign

I feel like I’d be lying if I didn’t say that for a moment, if only a brief moment, it felt like it was my eating disorder and I against everyone else.
In the cliché scenario of the devil on one shoulder and the angel on the other, the angel had hung an “Out of Office” sign, and the devil was none other than the eating disorder I had catered to for an unknown amount of years.
Sitting in my appointment replaying the week over in my head, “I did alright” I told myself. Allowing myself to eat pizza, toast (with butter), and other terrifying foods that sat somewhere between dentist appointment and pap smear on list of things I really wanted in my body.
Then hearing, “I’m concerned, this isn’t good. There has to be a shift.”
At that moment, the devil on my shoulder gave me a high-five and felt ready to tag team the world.
Having to sit and acknowledge the fact that no, maybe running and working out isn’t a great idea right now was enough to bring tears to my eyes; Unable to figure out how I would cope and numb everything if I wasn’t able to lift and go to the gym.
They joke that “Denial is more than just a river in Africa.”
Which is true, to me it felt more like a hot tub, surrounding me with comfort and warmth. Trying to get out of it would be uncomfortable, and leave me wanting to dive back in head first, to what I had grown accustomed to. Much like the parable of the boiling frog, in which a frog is placed in warm water, and the temperature slowly rises to boiling, until the frog is boiled to death.
I wanted more than anything to stand up, I could feel ED tugging on the neck of my shirt. I wanted to let ED ruin this appointment. I wanted to act like a 2 year old, the “terrible twos” – type of two year old, and have a fit. I wanted to tell her she didn’t know what she was talking about.
The dietitian, with more letters behind her name than actually in mine, I wanted to tell her she didn’t know what she was talking about. I wanted to gesture to the waiting room and shout that “I DON’T LOOK LIKE HER! I’M FINE.” Once again, using my weight and my capabilities in the gym as my only standing as to why I am “fine”.
Now, taking a step back, I know that what she says is truth, and I know something has to change. (I’m also glad I didn’t make an ass out of myself yesterday).
It speaks volumes when something as little as trying to take a break from exercising sends me into a full blow panic and fit. Now, trying to remind myself that; not running is an accomplishment for me.
Taking another step back, I realize that if I had the type of body my ED says I should want, I wouldn’t be able to enjoy, or do, the physical activities I want. Plus, then what? I’d be another year or so older, still struggling with an eating disorder, maybe weighing less, but at some point being right back here.
It’s been a reoccurring theme lately from various people, that your heart only gets so many beats, so why waste them on things I don’t enjoy?
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Recovery Manifesto

Your body is really nothing more than a pair of shoes.

They start out spotless, like a blank canvas.

They carry you from place to place.

After a time they come out with scuffs, dirt and cuts.

The stories they would tell if only they could talk.

 

I will stop trying to beat an unbeatable system.

You cannot argue with science and biology, as much as you try.

Your body will not thrive on inadequate nutrition just because you want it to.

You feed things you care about, your pets, plants, etc.

This should include yourself as well.

 

I acknowledge there is no room for shame.

Shame says “I am bad”.

I will not beat myself up for being human.

I am human, and will embrace the imperfections that come with it.

 

There is no guilt for having to send for a search party,

Especially when it looks like motivation and hunger cues ran off again holding hands.

Asking for help is not a sign of weakness.

It takes strength to realize you cannot do this all on your own.

I will trust my OP team, when I feel like I can’t trust my own thoughts.

I will not believe everything I think.

 

Every body tells a story,

At times it may seem like a tragic love story, or even a fantasy that you only dream about happy endings.

Recovery Record showing up for the third time, asking the same question, “Are you going to eat today?”

The teeth marks on the back of my hand reading like braille, trying to remind me why I started.

 

Exercise is optional, eating is not.

I accept that exercising is not like a carpet.

Spot treatment does not work.

I acknowledge that my self-confidence should never be based on what I’ve eaten.

What I’ve eaten should never be determined on how I’ve exercised.

How I’ve exercised should be focused on body kindness and recovery.

 

If muscles are just the result of repeated heavy lifting, maybe I’m sore from figuring out where this self-hatred should fit.

Moving this self-hatred again, like I’m rearranging furniture.

Remembering that I don’t want it, but somehow feeling its necessity, as if it is my license to drive my own body.

Getting pulled over for something ED deems illegal, but showing my license as proof of, “don’t worry, I still feel entirely inadequate and inferior.”

I will realize that my body is mine, and I don’t owe anything to anyone. It may still feel like I owe something to others, but I will learn to not pay for the space I take up in apologies or miles.

 

Complacency

It was that awkward moment when I realized I’m not doing as well as I thought I had been.

There was no purging, I was starting to go out more with friends, work was at a steady lull.

I had stopped going to therapy, and had stopped going to the support group. I felt fine, so thought I’d take some time off.

I’d been so busy ignoring my Eating Disorder, that I had neglected to see it had slowly began to crawl its way back into my life. Then, Saturday, it hit me like a ton of bricks. “Holy Fuck. I’m running twice a day again.”

I hadn’t thought about my Eating Disorder, I hadn’t even been thinking about eating, and that was the issue. When I sat down and really reflected, I realized I wasn’t doing “better” I was just neglecting my recovery and becoming complacent. I hadn’t been eating, or even packing breakfast, and lunch was a joke, not packing anything for that either.

I haven’t been fully involved in my Eating Disorder.

But I haven’t been fully engaged in recovery either.

Insanity in Group

“Insanity is doing the same thing

                                over and over again

                                                  and expecting different results.”

                                                                                                –Albert Einstein

This isn’t the first, or even second, time I’ve left group and felt like it was a waste of time, effort, gas, and regretted going all together.

This evening was nothing different. It takes the “same shit, different day” motto to the extreme.

I feel like I have been going for so long that I know everyone, their back story, and what they are bringing to the table every week.

She is sick and feels like shit.

She so desperately wants to be in a relationship.

She sleeps all day, and struggling.

Sure enough, I was right, I even called it earlier when I was in my appointment.  

Not wanting to even go this evening, one of the girls texted me asking me to come. So I threw on my Nikes, put a baseball cap on and hid myself under a comfy hoodie and headed to support group.

If we were all making progress or something, that would be great, beneficial, something.

It just feels like something has to give. Maybe we need a group exercise, or an assignment, something to pull us from the perfunctory routine of what seems to be a whiny venting session. Or maybe I just need to quit going so often, that way when I go, it is something new.

I sat there, trying to listen, be supportive, but it was the same things I had just heard the week before. My ass bone grinding against the uncomfortable chairs, and being able to smell myself since I had yet to shower post run.

The thought was even there, “Text brother, get him to call you. That’s your way out. Answer your phone, and leave.” Still, I was trying to give group the benefit of the doubt. I may have said two words tonight. It just didn’t seem worth it.

Same shit, different week.

I could have bitched about my head hurting.

Whined about work.

Praised my awesome lunch.

Bragged about a delicious apple cake.

Instead, I sat there. Knowing what would happen if I opened my mouth. Not so much praised for the good, but fixated on the bad.

I would talk about how I ran today, but how I had a black  bean burger yesterday for lunch. It would quickly become a “How often/much are you running?” “Oh, well are you eating lunch every day?” I understand where they would come from, but it just didn’t seem worth it. I may just be being a stuck up bitch, but lately it just hasn’t been beneficial at all, and I don’t think I am getting anything out of it.

I don’t see me returning for a while. Think I’m done re-living the same Thursday of my life over and over.

 

My Faith mixed with the Food and Fear

It’s a question I have been asked several times, but I’ve never actually stopped to dig deeply and dissect the answer.

The question may differ slightly,

“How did I get into Christianity?”

“Why did I choose to stay involved?”

“Have you always been a Christian?”

but the answer inevitably brings me back to a certain time in my life.

I can vividly remember being somewhere around 6 years old. I remember our apartment, the glass table, the beanie babies piled high, the kitchen bar, the stained bathroom floor from when I spilled red nail polish. I never remember church. I remember the park, my neighbor upstairs, my cat, the statue of the panther in the living room. I never remember praying.

Around 7 years old I was dragged along with mom who moved to North Carolina with some strange man who would later become my stepfather. I remember my bus stop, my dog, my teacher. Still no church or praying.

In 2000 my brother was born. At some point, unsure of exactly when that was, it was decided among my parental units that my brother, in order to keep him from being damned to hell for reasons I was unsure of at the time, was going to be baptized/saved/christened. I guess by default, I was volun-told that I was to participate in such religious ritual as well. I remember the smell of vegetable oil on my forehead and how I was sickened that I had some greasy oily stuff smeared on my face by a stranger. Up until that point that was the most religious experience of my life.

In 2004 my sister came into the picture. Somewhere between moving and the birth of my sister we began to make an appearance to a church. We stood up, knelt, sat, knelt, it felt like a bad version of Simon says. I watched as my parents introduced me to people that could be my grandparents. We showed up, smiled, and left. One Sunday morning I was getting ready for the perfunctory routine, I had decided to put on mascara and was instantly ridiculed by my step dad.

This is also when their religion seemed to be found more frequently at the bottom of a bottle than in a church pew.

Being under 13, I remember one night, after they had been praising the bottle again. A fight broke out. I gestured to my brother to go to our room and that I’d be right there. I grabbed my sister from her high chair and was going to take her with me to our room. Immediately, I was spun around by a slurred patron saint of the bottle. “You don’t EVER take my child away from me!” With that, my sister was ripped from my arms.

Another move, and another sibling later, I was in middle school. My parent’s religious worshiping of the bottle increased as did my self-hatred. I wasn’t allowed to speak up, have an opinion that was different from my mom’s, or stick up for myself. I turned all the feelings inward. Turning to self-harming, purging, anything. I was already hurting with all of the screaming and fights, which I was convinced was my fault anyways, so it made sense to punish myself, and simultaneously release some of the built up angst. I was blamed for why my parent’s argued. This logic made sense in my world since I had introduced the two of them by accident. I wasn’t sure if they hated me because of it, and if only I was thinner, better behaved, made better grades, maybe they wouldn’t hate me and their marriage would get strengthen.

Eating less, cutting more, purging when I could.

I had the opportunity to go to Ireland on a student program. I was threatened by one of the leaders that if I didn’t start eating I would be sent home.

A family friend invited us to church with them. We reluctantly began to go. I had learned from my past experience with church that it was time to put on my nice clothes, put on a smile and pretend everything was amazingly awesome in my picture perfect world.

Behind closed doors my family threw stuff, screamed, hated each other. My mother would wake me up at all hours to clean my room, clean the kitchen, whatever. Digging her nails into my arm and screaming, as my brother cried from behind her, “Don’t hit her mom!” My parent’s would scream and fight until the church door. With that, the name calling was suddenly, “Oh sweetie, I love you.”, “I love you too honey.” With controlling displays of affection to show to the church how great our family actually was.

I began to question what I was told about God, and even the very existence of God.

“God doesn’t love me, if he did why would he allow this?” I would question.

My own mother would push me against walls, dig her nails into me, and throw stuff at me. The next morning she would say “I love you, have a great day at school.”

I doubted the very word of “love” and it took years for me to be able to tell her I loved her back.

I continued to put on a happy face when we went to church, and was criticized by my parent’s when I wanted to go to church on Wednesdays for youth group, being asked, “Don’t you have anything else you could do besides go to church?”

I went into High School, from moving so much I knew almost everyone in my class. I told myself I would never drink or smoke weed, I didn’t want to be anything like my parents. I began to drink, and would smoke during the off season of sports.

I don’t remember a lot during this time. I went to school, did sports, was on student government, had a job, didn’t eat. Did anything I could to not go home.

Being told that what happens in this house, stays in this house.

My math teacher is the reason I actually became involved and plugged in. During Senior year I moved in with my pastor and his wife. Being told once again that I am the reason their marriage is so rocky, so if I moved out for a while…..

I changed my number, paid my own bills, went to church. Pastor and his wife actually gave me curfew, and I was thrilled someone actually cared about me and where I was. I was diving deep into Christianity, my devotional, and church in a way I hadn’t. We talked, like a family, prayed, like a family, went on trips. There was no yelling, and I realized what I had lived in wasn’t normal.

My parents left the church, I was eventually forced to move back home, and continued to stay at that church for as long as I could, refusing to ever go to church with my parents again.

My math teacher would pray for me and with me. I had convinced myself that if I don’t talk about what’s going on at home, then it’s like it doesn’t happen. After the cops were called, I began to open up to my teacher who invited me to her house, prayed with me, shared books and articles with me, and invited me to Fellowship of Christian Athletes. She spoke of her mistakes, I told her about mine, but it was never from a criticizing or demeaning place, but one of hope and love.

After graduation, I moved out, again. Found a church which I attended regularly, as well as a girls college bible study that my teacher led up. It was a safe environment. Learning about mistakes, love, forgiveness for not only ourselves, but others. There was something peaceful about the entire thing, a sense of belonging and security. How faithful God is and all He has in store for us and our future.

During all of this, my self-harming would come and go, and I was consistently struggling with my Eating Disorder. I was told by several people, that someone must have been looking out for me.

Deep in my eating disorder I would eat under 100 calories a day, and was running and lifting. I was taking diet pills, laxatives, and going to the gym. I have sustained injuries because of it, but when I look back, it is crazy to me that nothing severe happened. There is no reason that I shouldn’t have collapsed during a run, or seriously damaged my body.

I can only think that God has something in store for me, for keeping me around.

I continue in my faith for many reasons. It is one step further away from becoming my parents, every person I admire and look to are strong in their faith, and just the pure honesty that is spoken and how I feel after digging into my devotional.

Trust the Process!!!

College and Eating Disorder

First, I wanted to apologize.

The days of class I skipped.

The days I couldn’t pay attention.

Or, the days when I would skip your class, and you would catch me running around campus walking back to your office.

It wasn’t that I didn’t care, it was that I was just more consumed with burning calories and making my Eating Disorder happy that I didn’t want to sit in class.

I didn’t want you to take my struggle as apathy or anything like that, and for the professors that did know about my struggle, I’m thankful for all that you did.

It wasn’t so much that I didn’t want to go to class, I physically didn’t have the energy to be there. I was freezing, exhausted, and all I wanted to do was go out and run this anxiety off. Running was more important to me than school, studying, or any sort of life.

Classmates would comment on how athletic I am, and how impressed they were at the distances I was running and how often I went to the gym. (Little did they know I had eaten an apple in maybe two days, and the violent shakes were from the Hydroxycut, not the coffee like I told people.) They didn’t see the girl who laid in her bed crying because of her electrolytes and her legs were locked up again, or the girl who ran to the toilet at 2 am because I had taken the laxatives too early and was up in the middle of the night.

College just seems like one big blur to me. Life was a half-hearted perfunctory routine of get up, run, go to class, run, go to work, maybe go to the gym, and start all over again.

Recently, I had the opportunity to catch up with one of my professors. I had her class during the semester that I left for treatment. We sat outside, laughed and caught up on all that we had missed. She told me that I looked happy and she was so proud of me. That, was what I needed to hear. That I didn’t disappoint her, or had somehow failed at being a “normal” college student.

She went on to say that she talks about me frequently, how I never asked for special treatment, and did continue to show up and do well in her class. The only thing I ever asked was if I could take my final early, (I was admitted on finals week).

I was honest and told her that while I was in her class I was consuming more diet pills and laxatives than actual food, she shook her head in a concerning way.

The most difficult was a male professor, only because my senior research also included a food log, which I was sure would lead to me failing my senior research if I didn’t have any data to actually document. He was very understanding, and I missed half of the following semester since I was still in treatment. Returning in March to his Biostatistics class, he was shocked and surprised to see me walk in the door. I had three tests to make up, multiple practicals, and I was determined. He was willing to work with me and said I could take an incomplete and finish the semester when I was feeling better. I told him I was supposed to graduate this semester, and I wanted to catch up.

I did, I finished school on time and graduated on time, missing half of a semester of Biostatistics, Virology, and Biochemistry.

I am very thankful to have the support I did through my academic career. Both of those professors actually wrote me letters of recommendation. They believed in me, even when I didn’t think I could.

Use Your “Science Mind”

There are umpteen articles out there that are titled, “What Not To Say To Someone With An Eating Disorder.” Or “What to Say to Someone Recovering.” “How to talk to someone with an eating disorder.” “What is acceptable to say to someone with an eating disorder.” Etc, the list goes on and on, some are probably titled the same thing, with a different font, different capitalization, different spelling.

One thing that I have been told, on more than one occasion, is to use my “science brain”. Some background on me, I hate compliments, hate positive affirmations even more, and was able to finish school and graduate, while spending half of my final semester in residential.

I am a Biology Major, with a Chemistry Minor. After graduation I got a job offer several states away, after interviewing, weighing my options, and looking at the hefty benefits that went along with it, I took the offer. I am currently working as a Biochemist, specializing in HPLC Method and Development. All of this to say, I have been called “smart” for as long as I can remember. I am nothing more than average. I got a C in Inorganic Chemistry, passed Virology with a disheartening B, and that is nothing to the hell I endured through Cell and Molecular Biology, with a professor I referred to as “Dr. Douche Fuck.” (Only behind his back, of course).

So, when people tell me to use my “science brain”, it, well, it pisses me off.

Yes, I can tell you that carbohydrates are needed for the cell, as well as lipids, protein, etc. I can tell you glycolysis, the one letter amino acid codes, the vitamins and what the body uses each for. Logically, I know food is fuel, that you can’t gain anymore than you consume, I know basal metabolic rate.

I know people die from eating disorders.

My science mind is great and useful for information about health, bacteria, the works. My mind is also great at using denial and deception, along with ED. I believe that I am the exception, I believe that it will never happen to me. I spent years in denial, I craved my morning runs and the lifting, I still don’t believe I’ve done any long term damage to my body. To some morbid degree, that bothers me.

I wish I could sit here and tell you that I was the frail, feeble, weakling with the feeding tube. Knees knocking as I wait for the elevator because I am unable to climb one flight of stairs. That I had some miraculous story to tell.

I don’t.

I fight with myself and my body daily. Wishing I was thinner, that my stretch marks would go away, that my thigh gap was more obvious and my collar bone would protrude a little more.

It is very difficult sitting in program, in a room full of sick people, comparing my body to theirs. She may not be allowed to take the stairs. He may need help carrying his tray.

Me? I did 5 miles before program. I did push ups, I did crunches. You name it.

I am the heaviest patient in the room, I am nearly sure of it.

I wouldn’t say I am “ok” with it- but I am accepting of this fact.

I could probably also dead lift their body weight no problem.

It is this morbid sense of comparison that is so difficult to me. You are the heaviest one here. Yeah, but I lift and run. Or are you justifying the reason you are fat? No, I tell myself. I wonder how they see me though.

ED’s never ceasing manipulation.

Hershey- Not the kisses

Hey guys!

It’s been a while. Life has continued, the dog and I are still getting settled, and not sure where I left off on the blog.

So, I think I officially have a boyfriend, he is super great, super supportive. Also good looking. We talked about ED, figured I’d give him time to jump off the crazy train, but he hasn’t. We will go out to eat, he has spent the night. I really like him. He went to Florida this week, but will be home soon.

I found an ED support group and have been going to that once a week. Life has been great, my eating- not so much. After going to the group a few times, and enjoying it, I checked in with a few people, and didn’t think the group was enough support and accountability for where I am. My restricting got worse, my purging became the worst it has been in a long, long time.

So, with a loving push, I made an appointment at the Hershey Penn State ED facility. I wore my heaviest boots, three shirts and a hoodie, and walked into the office. We talked for a while about the usual introductory stuff, my family, my eating disorder, the behaviors, treatment, etc. She thought I needed to stop running and eat “at least add a tiny bit more…”, stop taking the diet pills. You have othostatic hypotension….. yeah, that was fun.

I finally thought I was about done. ED was still sitting in the front of my mind reminding me of how fat I was, how I didn’t, and shouldn’t, be here. The doctor turned to me, handed me a gown and asked me to change for a blind weight.

Ah, FUCK. Nobody said anything about a gown.

So, did that.

I was expecting some kind of nice rejection speech, “You don’t fit the criteria.” “I am sorry, but…” Anything that would reinforce the fact that I’m not sick nor skinny.

“Just curious, what was your lowest.” Uhh, I don’t know, probably between xxx and xyz.

“Ok, well you are sitting at xxx right now.  I don’t think outpatient will be enough. I’d strongly suggest PHP.”

Oh hell no, I thought. I don’t have time for that shit. I moved to PA to start a life and career, not go back into treatment.

I explained that my work schedule would not allow that.

“Well, I think IOP would be a good start. They have dinner together, group….”

 

Sorry guys, I’m getting bored and stressed writing about this…. I start IOP tomorrow.

On my fun-o-meter, IOP is sitting somewhere between Dentist and Gynecologist….

Besides ED, my life is great. Support group, making friends, boyfriend. I feel kinda useless at work still, but I love being a BioChemist…. Dang, so nerdy. Love it.

 

Anyway,

Trust the Process!!

Eating Disorders Impact Loved Ones, Not Just the Individual

I’ve been told, more times than I can count, that I need to “get mad at ED.”

The crazy thing is, I just can’t get mad at his impact on my life. It helped me cope, for years! Gave me something to cling to.

Would I go back in time and change it all? No, I’ve learned a lot.

Would I voluntarily go through it all again? Not Likely At All.

I am annoyed though. For the hell and havoc it put the people close to me through.

Unable to go out to eat with my best friend. Her standing outside the bathroom door while I puke on the cruise. Her concern for me and watching me day in and day out run and abuse her best friend. Watching me pick at the salad during our family dinners, or the look on her face when I make eye contact after I come out of the bathroom, ashamed of what I had just done. On our beach trips, when I would still get up and force myself to run, or would leave the hotel room at ten at night to go to the gym in an attempt to burn off what I had consumed.

To my brother, who no longer went on sushi dates with his sister because I was no longer able to keep it down. Fear of rice, cream cheese and by this point, foods in general. I never meant for this to get to you. You would ask me when we would go out, I would make up any excuse in the book. Please know, I was never avoiding you, I was avoiding food.

My dear sister, I hope you learn from my mistakes. Our 5k races were the highlight of our weekends. Do not run and work out because you “have to”, I want you to love and enjoy it. I hope and pray I never pushed you too hard or too far.

Mom, we had our ups and downs, many downs. You didn’t want me to go to treatment, I know this, you made it clear. ED became more important than you, or even life. I skipped Thanksgiving this year, and it meant a lot that you were understanding of it. Knowing I was in a good place, but didn’t want to put myself in that situation.

YOU, on the other hand, I’m not sure if I can ever forgive you. As long as I can remember you were my life, I was your princess. Grandma, you supported me when, at the age of 5, I wanted to be a vet. You believed in me at 13 when I wanted to become a lawyer. Thrilled, when I decided at 19 to pursue dentistry.

Then, practically disowned me at the age of 21, when I went into treatment. That was when I needed your love and support the most. We still haven’t talked and I’m not sure if our relationship will ever be the same. I think you hated ED more than I ever could. You were angry with my eating disorder and took it out on me.

To my professors, I never meant to worry you. Commenting on how I’m getting smaller, passing me on campus while I’m running, even though you just left the class of yours that I skipped- again. Some of you went so far to physically drive me to a restaurant for lunch just so you could watch me eat and help. I picked at the veggies. There was the time you offered me your lunch, “as long as you’ll actually eat it.” I declined your offer. Your support to keep me on track while doing school while in treatment. The shock some of you had when you realized I hadn’t dropped my classes, and was still scheduled to graduate on time. Yet, you guys believed in me and sing my praises to current students.

T, the times I was doing well, and the times that kicked my ass, you were there. You are so supportive, encouraging, and my biggest advocate. Sometimes it’s all I can do to not call you just crying, so unsure of myself and decisions. I fear you will think I’m too wishy-washy for recovery. ED has dug his claws into our relationship too many times. I visualize you doing the dance and cheers when things are good, and a disappointed lowering shake of the head when it’s bad. It is scary to question you own (well, seemingly own) thoughts and doubt your own capabilities.

You’ve seen the scars, the tears, the successes. We’ve gone on walks, gone to breakfast, lunch, given me reading material. ED still wants to fuck with you and I’m sorry.

There comes a time where you have to want recovery for yourself and your life- I’m there. I want a happy, fulfilling life, without an eating disorder. I’m scared to be given up on, lose faith in me. One day you will wake up and no longer care. ED will pipe up and blame my weight for the reason you left.

I can’t even write down the words, “I’m sorry” doesn’t cover it, and guilt doesn’t fully describe it.

When I take a step back, it hurts me to see how much ED has impacted you all.

That is what bothers me the most.

I was unable to hide it and protect you all from the ugly wrath of ED.

Left only to my imagination of the exhausting feelings you are left with after an encounter with my eating disorder and I. Being annoyed and hurt by my blatant snarky sass. Wanting to help while simultaneously wanting to throw your hands in the air in defeat. The uncertain feeling of helplessness. Wanting to help, to make it better, wishing it to go away for me. Yet, unable to do so. Knowing that through it all, it is left to me and my decision.

When your support and influence impact my next decision, I hope you feel a glimmer of hope, knowing I’m still under there.

 

To T, my biggest influence.

T,

I have debated writing something like this for a long time.

  • Couldn’t quite get my thoughts together.
  • Thought it might be kinda pathetic.
  • Might think I’m weak.
  • Or didn’t have the time.

Whichever option you choose to pick.

Quick question:

-Do you ever feel like a glorified babysitter?

-A ring leader at a circus?

I can see it now, standing in the middle of a flaming clusterfuck, head spinning a thousand miles an hour. Holding a flaming ring you are expected to jump through. Being torn in a thousand different ways.

                                                                                The dietitian needs you.

          Sally is refusing to eat.                                                                   Jill just threw up.

The director (what is her actual title anyway??) needs to see you.

                                                                                                                Phone is ringing.

                                Sue needs to talk to you.

Let’s reminisce for a second, because there was (more specifically) all of the hell I put you through.

Remember the time(s):

-You stood up to my mom for me?

-Sat on the kitchen floor to therapize me?

-The multiple times I threw up.

-When I would go hide on top of the shed, or on my perch.

-When I was gone for like an hour on my run.

-The time you thought I just left, because I missed snack and was on my perch.

-The night I called you crying over pizza.

-My self harm issues.

-Come to Jesus meeting(s).

-My smart mouth.

That could be it’s own post.

-Having to take me to the hospital.

-Watching you cry.

-The night B and I snuck out and stole that flamingo.

-(Oh, btw, the crayon splatters in the downstairs bathroom, to the right of the mirror. That was me too. I was trying to be artsy fartsy….)

-All of my ungodly honesty.

-Let’s not forget my concealed.

Also, some of my journal excerpts:

                12/11/14

                                “I hurried to the kitchen where I was told T was looking for me. “Oh Shit.” I thought.”

                12/16/14

                                “Then came group with T. We talked about feelings and safe places, she seemed to focus in on me for a while. I avoided and deflected for as long as I could.”

                12/23/14

                                “So, that’s about it. I had a melt down in T’s office about how everything is being taken away from me.”

                12/24/14

                                “After yoga I was informed I had to call T before snack-shit! The phone rang and rang I was so nervous. She answered, my heart dropped, she said she heard I had a rough breakfast and refused an Ensure.”

                12/26/14

                                “T asked me to come down off the roof, I tossed my journal and watched it fall, then climbed down. T handed me my journal and I followed her to her office.”

                12/27/14

                                “I was up tossing and turning at 2:30. The conversation between T and I played over and over in my head. ‘If you aren’t ready for you, do it for your sister.’ ‘Crying would have been better than purging.’.”

                12/31/14

                                “T began to cry. I began to get mad. ‘K goes to the hospital, she gets to stay. M refuses to eat, she gets to stay. C practically gives you the finger…. ‘You have made amazing strides and progress…’ ‘….not good enough!!’ I cut in between sobs.”

                1/10/2015

                                “The next thing I know, I’m eating my left over, clenching a frozen orange, and hearing the words: Talk, T and Consequences. Strung together in an anxiety provoking sentence.”

                1/11/2015

                                “T complimented me on what I did do right over pass. I began to cry and looked away. I admitted I went on a run, she had known something was up.”

                1/16/15

                                “T is so freaking great, she works her ass off for us and is just such an amazing lady.”

                1/28/15

                                “Shopping was just awful- some young vegan telling me what to do, then a brand new girl disrespecting T and talking down to her…Oh hell no!”

                2/5/15

                                “Feeling guilty. Skipped dairy with lunch, didn’t add extra fruit since I ran. Skipped fat with snack.      Came clean about the restriction, T made me drink an Ensure.”

                2/9/15

                                “I felt so discouraged hearing T’s motherly tone come out when I said I went to the guy for 2 hours. ‘What part of you thought that was ok??’”

                2/18/15

                                “T grabbed the letter from the back and began to read it silently. She rolled her eyes and I could tell she wasn’t exactly thrilled. T read the very last bit to me out loud and told me I didn’t need to read that shit. I bawled and bawled.”

                2/19/15

                                “I cried a lot today. I went to T’s office to read the letter from mom. I called A too for support. I’m so thankful that T and A were there when I read it.”

                                “T hugged me and wouldn’t let go. I felt, well, loved and cared about. She whispered how she didn’t want me to live like this- I said me either.”

                2/20/15

                                “I got told today I was being transferred to the hospital. I bawled and bawled. I got my phone, called A and went upstairs to pack. T tried to help, I didn’t want any help. She came back up and told me she would be the one to take me to the hospital, that was the only time I felt slightly relieved. I packed everything up, told the girls bye, cried with T in her office and headed out.”

                                “T just held me as I cried, she cried, she told me this was no way to live. After arriving to the hospital, T helped me get checked in and came with me to the unit. They took my b.p and weight. T was beside me the entire time, holding my hand. They took me to my room, T sat down with me and we both began to cry.

                                3/1/15

                “T,

                I’ve written you a note before, but this is different. I can never express enough everything you have done for me. With your humor, patience and intelligence, you are an amazing person.

                I walked into Tap feeling worthless and like a complete failure from our kitchen talks, to you holding the flamingo and watching me cry.

                As much as I hate being here, I still appreciate everything you have done. I look up to you and admire your strength, determination and love.

                Having someone during this time that is practically my motherly figure and supports me, means the world to me.”

 

Anyways, these are just blips of how much of an influence you have had, not only in my recovery, but in my life.

You do so much for not just Tap in general, but for each and every woman who walks through that door. Even a year later, I have no idea why you took me under your wing, or what you saw in me, but I am forever grateful, that no matter how much I tried to push you away, you just weren’t having it.

I genuinely believe you are my biggest supporter and believe in me and what I can accomplish. Lovingly pushing me to try neurofeedback, and our amazing breakfast outtings. I admire and respect you so much and all that you do. I also know, whole heartedly, that I wouldn’t be where I am today without your love and support.