Eating Disorder and Getting Personal

This may just be the most personal post yet.

I despise pictures, but somehow seem strangely drawn to looking at old ones. Lately it has become nothing more than a morbid game of comparisons. While I am happy for my friends in recovery and all they are doing, it somehow makes me seem inadequate and I begin to question my own recovery.

I tell myself that my story doesn’t matter, that I really have nothing to say. I want to be an advocate and help others, but how when I am so drawn into denial. I am one of you, one of the people who struggles with an eating disorder, but was never hospitalized, never had a feeding tube, who believed she was never “thin enough” to have an “actual” eating disorder.

While many of these thoughts have become easier to grasp over the years, there are still certain ones that are more triggering than others.

Becoming better with understanding that “yeah, I was ‘thin enough’ to have an eating disorder”, because they don’t discriminate based on looks. I was still struggling, I look back on pictures from mission work, or a cruise, and the first thing that comes to mind is how I purged on the cruise ship many times, and spent most mornings in the gym on the ship.

My body has changed tremendously over the course of my life. When I look back I see a heavier girl with boobs, she didn’t eat at school, but would purge when she got home. She hid it from her family and would take the dog on a walk after dinner, or get in the shower.

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I believed, like many other children, that I was solely responsible for my parent’s rocky marriage, drinking problems, their fighting, etc. I was convinced that since my own father didn’t want me that somehow the problem was me, I was the common factor.

I was cursed/blessed/given boobs. It was many of the physical attributes I hated about myself, known as the girl with the “big boobs”. I hid behind big hoodies, hoping to go unnoticed.

When the weight began to really come off, and people became more aware that I wasn’t eating, it became concerning to some. Some people tried to talk to me about what I was doing, others tried to talk to my mom. It all fell on deaf ears, and I played dumb, using the typical, “I already ate” excuse.

I began running, told myself it wasn’t “that much”. 3 miles became 5, which quickly became 7, and so on. I was always rationalizing it by saying, “It’s not like I’m running ___ miles”, but it would inevitably become that number.

Some were concerned, others didn’t know me well enough to be concerned, they told me how great I looked, others wanted to know what my secret was. Still, I rationalized it by telling myself that “Sick people couldn’t run this much.”

If I was to sit down and be honest, I would say I went from a heavier girl who hated her body and was always self-conscious, to a smaller version of that girl. She still hated her body, but she was also poisoning it, giving it laxatives, not feeding it, and so consumed with the thought of running and restricting that she chose running over Organic Chemistry, Biochemistry and Virology classes. She hadn’t had her period for as long as she could remember, she was put on crutches from tearing her entire IT band from hip to knee, she had to have her gallbladder taken out since it was storing so much bile from not eating. She still believed she was completely fine, refusing any food she hadn’t made herself, fearing liquid calories, living on egg whites and veggies.

Sitting down I still struggle with believing that I wasn’t worthy of recovery. There are others who needed it more than me, who were worse off than me. I compare my journey, my recovery, my body, to those around me and while I know it isn’t healthy, I can’t help but believe that they are more worthy, more important than me.

 

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My Faith mixed with the Food and Fear

It’s a question I have been asked several times, but I’ve never actually stopped to dig deeply and dissect the answer.

The question may differ slightly,

“How did I get into Christianity?”

“Why did I choose to stay involved?”

“Have you always been a Christian?”

but the answer inevitably brings me back to a certain time in my life.

I can vividly remember being somewhere around 6 years old. I remember our apartment, the glass table, the beanie babies piled high, the kitchen bar, the stained bathroom floor from when I spilled red nail polish. I never remember church. I remember the park, my neighbor upstairs, my cat, the statue of the panther in the living room. I never remember praying.

Around 7 years old I was dragged along with mom who moved to North Carolina with some strange man who would later become my stepfather. I remember my bus stop, my dog, my teacher. Still no church or praying.

In 2000 my brother was born. At some point, unsure of exactly when that was, it was decided among my parental units that my brother, in order to keep him from being damned to hell for reasons I was unsure of at the time, was going to be baptized/saved/christened. I guess by default, I was volun-told that I was to participate in such religious ritual as well. I remember the smell of vegetable oil on my forehead and how I was sickened that I had some greasy oily stuff smeared on my face by a stranger. Up until that point that was the most religious experience of my life.

In 2004 my sister came into the picture. Somewhere between moving and the birth of my sister we began to make an appearance to a church. We stood up, knelt, sat, knelt, it felt like a bad version of Simon says. I watched as my parents introduced me to people that could be my grandparents. We showed up, smiled, and left. One Sunday morning I was getting ready for the perfunctory routine, I had decided to put on mascara and was instantly ridiculed by my step dad.

This is also when their religion seemed to be found more frequently at the bottom of a bottle than in a church pew.

Being under 13, I remember one night, after they had been praising the bottle again. A fight broke out. I gestured to my brother to go to our room and that I’d be right there. I grabbed my sister from her high chair and was going to take her with me to our room. Immediately, I was spun around by a slurred patron saint of the bottle. “You don’t EVER take my child away from me!” With that, my sister was ripped from my arms.

Another move, and another sibling later, I was in middle school. My parent’s religious worshiping of the bottle increased as did my self-hatred. I wasn’t allowed to speak up, have an opinion that was different from my mom’s, or stick up for myself. I turned all the feelings inward. Turning to self-harming, purging, anything. I was already hurting with all of the screaming and fights, which I was convinced was my fault anyways, so it made sense to punish myself, and simultaneously release some of the built up angst. I was blamed for why my parent’s argued. This logic made sense in my world since I had introduced the two of them by accident. I wasn’t sure if they hated me because of it, and if only I was thinner, better behaved, made better grades, maybe they wouldn’t hate me and their marriage would get strengthen.

Eating less, cutting more, purging when I could.

I had the opportunity to go to Ireland on a student program. I was threatened by one of the leaders that if I didn’t start eating I would be sent home.

A family friend invited us to church with them. We reluctantly began to go. I had learned from my past experience with church that it was time to put on my nice clothes, put on a smile and pretend everything was amazingly awesome in my picture perfect world.

Behind closed doors my family threw stuff, screamed, hated each other. My mother would wake me up at all hours to clean my room, clean the kitchen, whatever. Digging her nails into my arm and screaming, as my brother cried from behind her, “Don’t hit her mom!” My parent’s would scream and fight until the church door. With that, the name calling was suddenly, “Oh sweetie, I love you.”, “I love you too honey.” With controlling displays of affection to show to the church how great our family actually was.

I began to question what I was told about God, and even the very existence of God.

“God doesn’t love me, if he did why would he allow this?” I would question.

My own mother would push me against walls, dig her nails into me, and throw stuff at me. The next morning she would say “I love you, have a great day at school.”

I doubted the very word of “love” and it took years for me to be able to tell her I loved her back.

I continued to put on a happy face when we went to church, and was criticized by my parent’s when I wanted to go to church on Wednesdays for youth group, being asked, “Don’t you have anything else you could do besides go to church?”

I went into High School, from moving so much I knew almost everyone in my class. I told myself I would never drink or smoke weed, I didn’t want to be anything like my parents. I began to drink, and would smoke during the off season of sports.

I don’t remember a lot during this time. I went to school, did sports, was on student government, had a job, didn’t eat. Did anything I could to not go home.

Being told that what happens in this house, stays in this house.

My math teacher is the reason I actually became involved and plugged in. During Senior year I moved in with my pastor and his wife. Being told once again that I am the reason their marriage is so rocky, so if I moved out for a while…..

I changed my number, paid my own bills, went to church. Pastor and his wife actually gave me curfew, and I was thrilled someone actually cared about me and where I was. I was diving deep into Christianity, my devotional, and church in a way I hadn’t. We talked, like a family, prayed, like a family, went on trips. There was no yelling, and I realized what I had lived in wasn’t normal.

My parents left the church, I was eventually forced to move back home, and continued to stay at that church for as long as I could, refusing to ever go to church with my parents again.

My math teacher would pray for me and with me. I had convinced myself that if I don’t talk about what’s going on at home, then it’s like it doesn’t happen. After the cops were called, I began to open up to my teacher who invited me to her house, prayed with me, shared books and articles with me, and invited me to Fellowship of Christian Athletes. She spoke of her mistakes, I told her about mine, but it was never from a criticizing or demeaning place, but one of hope and love.

After graduation, I moved out, again. Found a church which I attended regularly, as well as a girls college bible study that my teacher led up. It was a safe environment. Learning about mistakes, love, forgiveness for not only ourselves, but others. There was something peaceful about the entire thing, a sense of belonging and security. How faithful God is and all He has in store for us and our future.

During all of this, my self-harming would come and go, and I was consistently struggling with my Eating Disorder. I was told by several people, that someone must have been looking out for me.

Deep in my eating disorder I would eat under 100 calories a day, and was running and lifting. I was taking diet pills, laxatives, and going to the gym. I have sustained injuries because of it, but when I look back, it is crazy to me that nothing severe happened. There is no reason that I shouldn’t have collapsed during a run, or seriously damaged my body.

I can only think that God has something in store for me, for keeping me around.

I continue in my faith for many reasons. It is one step further away from becoming my parents, every person I admire and look to are strong in their faith, and just the pure honesty that is spoken and how I feel after digging into my devotional.

Trust the Process!!!

Hershey- Not the kisses

Hey guys!

It’s been a while. Life has continued, the dog and I are still getting settled, and not sure where I left off on the blog.

So, I think I officially have a boyfriend, he is super great, super supportive. Also good looking. We talked about ED, figured I’d give him time to jump off the crazy train, but he hasn’t. We will go out to eat, he has spent the night. I really like him. He went to Florida this week, but will be home soon.

I found an ED support group and have been going to that once a week. Life has been great, my eating- not so much. After going to the group a few times, and enjoying it, I checked in with a few people, and didn’t think the group was enough support and accountability for where I am. My restricting got worse, my purging became the worst it has been in a long, long time.

So, with a loving push, I made an appointment at the Hershey Penn State ED facility. I wore my heaviest boots, three shirts and a hoodie, and walked into the office. We talked for a while about the usual introductory stuff, my family, my eating disorder, the behaviors, treatment, etc. She thought I needed to stop running and eat “at least add a tiny bit more…”, stop taking the diet pills. You have othostatic hypotension….. yeah, that was fun.

I finally thought I was about done. ED was still sitting in the front of my mind reminding me of how fat I was, how I didn’t, and shouldn’t, be here. The doctor turned to me, handed me a gown and asked me to change for a blind weight.

Ah, FUCK. Nobody said anything about a gown.

So, did that.

I was expecting some kind of nice rejection speech, “You don’t fit the criteria.” “I am sorry, but…” Anything that would reinforce the fact that I’m not sick nor skinny.

“Just curious, what was your lowest.” Uhh, I don’t know, probably between xxx and xyz.

“Ok, well you are sitting at xxx right now.  I don’t think outpatient will be enough. I’d strongly suggest PHP.”

Oh hell no, I thought. I don’t have time for that shit. I moved to PA to start a life and career, not go back into treatment.

I explained that my work schedule would not allow that.

“Well, I think IOP would be a good start. They have dinner together, group….”

 

Sorry guys, I’m getting bored and stressed writing about this…. I start IOP tomorrow.

On my fun-o-meter, IOP is sitting somewhere between Dentist and Gynecologist….

Besides ED, my life is great. Support group, making friends, boyfriend. I feel kinda useless at work still, but I love being a BioChemist…. Dang, so nerdy. Love it.

 

Anyway,

Trust the Process!!

Eating Disorders Impact Loved Ones, Not Just the Individual

I’ve been told, more times than I can count, that I need to “get mad at ED.”

The crazy thing is, I just can’t get mad at his impact on my life. It helped me cope, for years! Gave me something to cling to.

Would I go back in time and change it all? No, I’ve learned a lot.

Would I voluntarily go through it all again? Not Likely At All.

I am annoyed though. For the hell and havoc it put the people close to me through.

Unable to go out to eat with my best friend. Her standing outside the bathroom door while I puke on the cruise. Her concern for me and watching me day in and day out run and abuse her best friend. Watching me pick at the salad during our family dinners, or the look on her face when I make eye contact after I come out of the bathroom, ashamed of what I had just done. On our beach trips, when I would still get up and force myself to run, or would leave the hotel room at ten at night to go to the gym in an attempt to burn off what I had consumed.

To my brother, who no longer went on sushi dates with his sister because I was no longer able to keep it down. Fear of rice, cream cheese and by this point, foods in general. I never meant for this to get to you. You would ask me when we would go out, I would make up any excuse in the book. Please know, I was never avoiding you, I was avoiding food.

My dear sister, I hope you learn from my mistakes. Our 5k races were the highlight of our weekends. Do not run and work out because you “have to”, I want you to love and enjoy it. I hope and pray I never pushed you too hard or too far.

Mom, we had our ups and downs, many downs. You didn’t want me to go to treatment, I know this, you made it clear. ED became more important than you, or even life. I skipped Thanksgiving this year, and it meant a lot that you were understanding of it. Knowing I was in a good place, but didn’t want to put myself in that situation.

YOU, on the other hand, I’m not sure if I can ever forgive you. As long as I can remember you were my life, I was your princess. Grandma, you supported me when, at the age of 5, I wanted to be a vet. You believed in me at 13 when I wanted to become a lawyer. Thrilled, when I decided at 19 to pursue dentistry.

Then, practically disowned me at the age of 21, when I went into treatment. That was when I needed your love and support the most. We still haven’t talked and I’m not sure if our relationship will ever be the same. I think you hated ED more than I ever could. You were angry with my eating disorder and took it out on me.

To my professors, I never meant to worry you. Commenting on how I’m getting smaller, passing me on campus while I’m running, even though you just left the class of yours that I skipped- again. Some of you went so far to physically drive me to a restaurant for lunch just so you could watch me eat and help. I picked at the veggies. There was the time you offered me your lunch, “as long as you’ll actually eat it.” I declined your offer. Your support to keep me on track while doing school while in treatment. The shock some of you had when you realized I hadn’t dropped my classes, and was still scheduled to graduate on time. Yet, you guys believed in me and sing my praises to current students.

T, the times I was doing well, and the times that kicked my ass, you were there. You are so supportive, encouraging, and my biggest advocate. Sometimes it’s all I can do to not call you just crying, so unsure of myself and decisions. I fear you will think I’m too wishy-washy for recovery. ED has dug his claws into our relationship too many times. I visualize you doing the dance and cheers when things are good, and a disappointed lowering shake of the head when it’s bad. It is scary to question you own (well, seemingly own) thoughts and doubt your own capabilities.

You’ve seen the scars, the tears, the successes. We’ve gone on walks, gone to breakfast, lunch, given me reading material. ED still wants to fuck with you and I’m sorry.

There comes a time where you have to want recovery for yourself and your life- I’m there. I want a happy, fulfilling life, without an eating disorder. I’m scared to be given up on, lose faith in me. One day you will wake up and no longer care. ED will pipe up and blame my weight for the reason you left.

I can’t even write down the words, “I’m sorry” doesn’t cover it, and guilt doesn’t fully describe it.

When I take a step back, it hurts me to see how much ED has impacted you all.

That is what bothers me the most.

I was unable to hide it and protect you all from the ugly wrath of ED.

Left only to my imagination of the exhausting feelings you are left with after an encounter with my eating disorder and I. Being annoyed and hurt by my blatant snarky sass. Wanting to help while simultaneously wanting to throw your hands in the air in defeat. The uncertain feeling of helplessness. Wanting to help, to make it better, wishing it to go away for me. Yet, unable to do so. Knowing that through it all, it is left to me and my decision.

When your support and influence impact my next decision, I hope you feel a glimmer of hope, knowing I’m still under there.

 

To T, my biggest influence.

T,

I have debated writing something like this for a long time.

  • Couldn’t quite get my thoughts together.
  • Thought it might be kinda pathetic.
  • Might think I’m weak.
  • Or didn’t have the time.

Whichever option you choose to pick.

Quick question:

-Do you ever feel like a glorified babysitter?

-A ring leader at a circus?

I can see it now, standing in the middle of a flaming clusterfuck, head spinning a thousand miles an hour. Holding a flaming ring you are expected to jump through. Being torn in a thousand different ways.

                                                                                The dietitian needs you.

          Sally is refusing to eat.                                                                   Jill just threw up.

The director (what is her actual title anyway??) needs to see you.

                                                                                                                Phone is ringing.

                                Sue needs to talk to you.

Let’s reminisce for a second, because there was (more specifically) all of the hell I put you through.

Remember the time(s):

-You stood up to my mom for me?

-Sat on the kitchen floor to therapize me?

-The multiple times I threw up.

-When I would go hide on top of the shed, or on my perch.

-When I was gone for like an hour on my run.

-The time you thought I just left, because I missed snack and was on my perch.

-The night I called you crying over pizza.

-My self harm issues.

-Come to Jesus meeting(s).

-My smart mouth.

That could be it’s own post.

-Having to take me to the hospital.

-Watching you cry.

-The night B and I snuck out and stole that flamingo.

-(Oh, btw, the crayon splatters in the downstairs bathroom, to the right of the mirror. That was me too. I was trying to be artsy fartsy….)

-All of my ungodly honesty.

-Let’s not forget my concealed.

Also, some of my journal excerpts:

                12/11/14

                                “I hurried to the kitchen where I was told T was looking for me. “Oh Shit.” I thought.”

                12/16/14

                                “Then came group with T. We talked about feelings and safe places, she seemed to focus in on me for a while. I avoided and deflected for as long as I could.”

                12/23/14

                                “So, that’s about it. I had a melt down in T’s office about how everything is being taken away from me.”

                12/24/14

                                “After yoga I was informed I had to call T before snack-shit! The phone rang and rang I was so nervous. She answered, my heart dropped, she said she heard I had a rough breakfast and refused an Ensure.”

                12/26/14

                                “T asked me to come down off the roof, I tossed my journal and watched it fall, then climbed down. T handed me my journal and I followed her to her office.”

                12/27/14

                                “I was up tossing and turning at 2:30. The conversation between T and I played over and over in my head. ‘If you aren’t ready for you, do it for your sister.’ ‘Crying would have been better than purging.’.”

                12/31/14

                                “T began to cry. I began to get mad. ‘K goes to the hospital, she gets to stay. M refuses to eat, she gets to stay. C practically gives you the finger…. ‘You have made amazing strides and progress…’ ‘….not good enough!!’ I cut in between sobs.”

                1/10/2015

                                “The next thing I know, I’m eating my left over, clenching a frozen orange, and hearing the words: Talk, T and Consequences. Strung together in an anxiety provoking sentence.”

                1/11/2015

                                “T complimented me on what I did do right over pass. I began to cry and looked away. I admitted I went on a run, she had known something was up.”

                1/16/15

                                “T is so freaking great, she works her ass off for us and is just such an amazing lady.”

                1/28/15

                                “Shopping was just awful- some young vegan telling me what to do, then a brand new girl disrespecting T and talking down to her…Oh hell no!”

                2/5/15

                                “Feeling guilty. Skipped dairy with lunch, didn’t add extra fruit since I ran. Skipped fat with snack.      Came clean about the restriction, T made me drink an Ensure.”

                2/9/15

                                “I felt so discouraged hearing T’s motherly tone come out when I said I went to the guy for 2 hours. ‘What part of you thought that was ok??’”

                2/18/15

                                “T grabbed the letter from the back and began to read it silently. She rolled her eyes and I could tell she wasn’t exactly thrilled. T read the very last bit to me out loud and told me I didn’t need to read that shit. I bawled and bawled.”

                2/19/15

                                “I cried a lot today. I went to T’s office to read the letter from mom. I called A too for support. I’m so thankful that T and A were there when I read it.”

                                “T hugged me and wouldn’t let go. I felt, well, loved and cared about. She whispered how she didn’t want me to live like this- I said me either.”

                2/20/15

                                “I got told today I was being transferred to the hospital. I bawled and bawled. I got my phone, called A and went upstairs to pack. T tried to help, I didn’t want any help. She came back up and told me she would be the one to take me to the hospital, that was the only time I felt slightly relieved. I packed everything up, told the girls bye, cried with T in her office and headed out.”

                                “T just held me as I cried, she cried, she told me this was no way to live. After arriving to the hospital, T helped me get checked in and came with me to the unit. They took my b.p and weight. T was beside me the entire time, holding my hand. They took me to my room, T sat down with me and we both began to cry.

                                3/1/15

                “T,

                I’ve written you a note before, but this is different. I can never express enough everything you have done for me. With your humor, patience and intelligence, you are an amazing person.

                I walked into Tap feeling worthless and like a complete failure from our kitchen talks, to you holding the flamingo and watching me cry.

                As much as I hate being here, I still appreciate everything you have done. I look up to you and admire your strength, determination and love.

                Having someone during this time that is practically my motherly figure and supports me, means the world to me.”

 

Anyways, these are just blips of how much of an influence you have had, not only in my recovery, but in my life.

You do so much for not just Tap in general, but for each and every woman who walks through that door. Even a year later, I have no idea why you took me under your wing, or what you saw in me, but I am forever grateful, that no matter how much I tried to push you away, you just weren’t having it.

I genuinely believe you are my biggest supporter and believe in me and what I can accomplish. Lovingly pushing me to try neurofeedback, and our amazing breakfast outtings. I admire and respect you so much and all that you do. I also know, whole heartedly, that I wouldn’t be where I am today without your love and support.

Christmas of 2014

12/24/2014

I threw up a mouthful of coffee and raspberries, the RC caught me leaving the bathroom.

I refused to drink an Ensure and after everyone left for their pass home, I headed to the group room for yoga, just me.

After yoga was snack, the RC informed me that I had to call T before snack- shit! The phone rang and rang and I was so nervous.

She answered, my heart dropped, she said she heard I had a rough breakfast, I said not really, and told my side. “I ate, went upstairs to change for yoga and the RC saw me come out of the bathroom.”  “Well, what happened in the bathroom?” “Some raspberries came up.” “And you refused an Ensure?….”  “I didn’t refuse, I just didn’t let her get that far.

T continued, I told her I didn’t think my stomach was handling the coffee well, so gave up coffee…

T also mentioned how we might have to sit down and revisit if this is the level of care for me. Of course that freaked me out….

 

12/25/2014
                I had breakfast, watched Water for Elephants, snack time, did a puzzle.
                Showered, lunch time, took a nap, went outside and kicked around my soccer ball.
                Painted my nails, snack time, watched Frozen, watched Muppets.
I hate having “special treatment” no dishes because I may involuntarily hurl in the sink, tally stairs so I’m not exercising. This not moving thing is killing me! ERGH!
                I get so annoyed I’ve also been put on cleaning restriction too b/c I’m the only one who can manage to clean and take the damn trash out.

12/26/2014

We got a new person today, she is 33 and just came from the hospital. I’m discouraged and conflicted. I still believe I’m not sick enough to be here. I want to go outside, run, feel the sun on my back, breeze in my face.

Am I too young to be here?

                                                                                Am I too young for recovery?

Part of me wants to throw in the towel say fuck it, pack up and go home. Go back to treatment after I’ve hit rock bottom, when I’m actually sick.

T is probably so sick and tired of me. I hate feeling like a lost cause and I’m just waiting for her to say screw it about me as well and give up.

Honestly, I think I just want to pack and leave before I end up disappointing all of Tapestry.

Well, I fucked up, again. I’m not sure why I’m even here. I got so upset and stressed about snack and I threw up, and got caught.

I know in order to quit involuntarily puking, I definitely need to keep my fingers out of my throat.

What the Fuck is my problem?!?!

I don’t want to be here anymore, I want to go home, but I am so tired of throwing up.

 

While sitting outside on top of a shed T came out. She stood on the ground looking up at me and asked what I wanted to do, I told her, “cry”. “Well, that would have been better than purging.”  I began to cry and told her what would make someone want to throw up cashews and cherries??!!

I told her I knew it was a bad idea, and how discouraged I am.

T asked me to come down off the roof, I tossed my journal and watched it fall, then climbed down.

T handed me my journal and I followed her to her office.

 

12/27/2014

I was up tossing and turning at 2:30. The conversation between T and I played over and over again in my head.

“If you aren’t ready to recover for you, do it for your sister.”

“Crying would have been better than purging.”

My leash around here is just getting shorter and shorter, now on top of no running, no showers at night, sit down after every meal, no climbing the stairs, no coffee, but I don’t want all of this to be for nothing.

 

12/29/2014

I was being artsy fartsy last night, after snack. The RC came in and saw my glass    full of throw up on the table….

So, this morning was weigh in. I hid my Nalgene and Mason jar, full of water, in my room. So at 6:30, before the RC came in to wake us up, I sat on my bed and chugged the Mason jar. Sat with it, then started on the Nalgene.

I feel so conflicted about it. I don’t want my weight to go up, but it can’t stay the same, I hate being so stationary. Maybe if my weight goes up, I won’t have to sit after every meal, but I hate lying and being dishonest.

Dinner, well, I didn’t eat it. Unfortunately, I had an Ensure, but figured it was the safer bet.

T again mentioned that she wasn’t sure if I could stay. I feel so conflicted. I have had so much taken away and all of my Christmas break, I don’t want it to be for nothing. I’d go back home, run and starve.

When will I put my foot down and find that spark I need?

I almost came clean to T.

                The guilt is too much.

She said there was a positive change in my weight.

After threatening to see if I would be able to stay and her saying, “Your weight is the only ace I have right now.”

What was I supposed to say?

“Oh, that’s great, I mean I only chugged an enormous amount of water this morning to water load.”

Yeah, that totally wouldn’t get me kicked out.

 

12/31/2014

Around 12:30 this morning I got really hot and nauseous. I headed to the bathroom where I projectile vomited on my hand and the toilet. I woke up the RC to tell her, she got me some water, I swore up one way and down the other it was the bean burger I ate for dinner.

Everyone went grocery shopping after lunch today except me, because I thought I had a therapist appointment.    She came and got me…then we headed to T’s office. I wasn’t exactly sure what was going on, a “come to Jesus” meeting perhaps?

They both sat down and faced me and asked why I thought they wanted to talk to me. Oh shit, I thought and a stomach sinking feeling came over me. “We are thinking about discharge.” Oh fuck, what?! I began to cry. They went on and explained they were trying to have me referred to UNC. I just bawled harder.

“I won’t go.” I thought, I can’t! I have school, it was hard enough to get my ass here. I was still crying when I explained I felt like a failure, and explained how I had gotten physically sick.

The two of them didn’t really sound like it was an option. I was stuck between getting on my knees and begging and throwing my hands up and saying fuck it as I walked out the door.

“You can always come back here after Chapel Hill.”

“I don’t want to ‘come back’. This isn’t a vacation, I don’t want to come back, ‘Oh hey guys, missed you all.’” I mocked between sobs.

They told me this wasn’t a failure, I just needed a higher level of care. That scares the shit out of me. I was still crying, T began to cry.

I just began to get mad.

“KW goes to the hospital, she gets to stay. M refuses to eat, she gets to stay. C practically gives you the finger…”

“You have made amazing strides and progress…..”

“…not good enough apparently.” I cut her off

T was still choking back tears when she looked me in the eyes and said,

“you don’t have to do this anymore, you don’t have to purge anymore.”           I just looked at her and asked, “Why?”

T went outside to get the head honcho director, (can we call her Madame Shit Storm? I think that’s appropriate).

Madame Shit Storm and T came in, I was still bawling. They explained the medical benefits and capability UNC has that would be helpful to me if I was referred.

I admitted I got sick last night and that I’m still sruggling with the stairs but I’ve been honest. They mentioned I needed to be behavior free for so long, I was still crying when I explained that I would have gone 4 days if it wasn’t for physically getting sick.

More Than Just a Job

It is so crazy to look back and read my journal entries from last year. I was admitted into treatment on December 6th, 2014. I did not want to be there, I didn’t even want to acknowledge the fact that I had an eating disorder, or that I needed help.

It is also amazing to look back on all of the progress I have made. I am no longer crying over food, I have a love for peanut butter. Praise God, I am no longer involuntarily puking after I eat. The nutritionist and T have had such an amazing impact on my recovery and my life and can never thank them enough. It was the most terrifying and rewarding experience of my life.

 

12/13/2014

            Today has been rough. Struggled through breakfast and snack. Had DBT which was actually hard. For snack I had granola but didn’t even want to touch food so distracted myself with making a bracelet. Told Michelle I didn’t want to eat and nicely threatened me with an Ensure. I finally ate the rest of the damn granola.

            Had lunch, well, let me rephrase that… I had a mental breakdown during lunch. Today has just been a really difficult day. I wanted NOTHING for lunch, but decided to make a salad, sweet potato and cottage cheese. I sat down at the table and just began to cry after staring at my food. The RC asked me if I wanted to go outside, breathe, collect myself and come back.

            So, I went outside and cried. One of the outpatient girls saw me and came over to give me a pep talk. I told her, “No worries, just a mid lunch breakdown.” She told me, “It will get better, I know you’re so fucking sick of hearing that, but its true.” The RC came outside for a minute to check on me, then went back inside. I told her it was just an extra hard day and she gave awesome advice on it’s a step by step progress. Then she gave me a hug and went inside. A few seconds later my roommate came out and I began to just cry. I wasn’t hungry, didn’t want to go out tonight, no hunger cues, so don’t want to eat. The RC came out at about this time. I was crying, and just really didn’t want to eat. I told her that I think it finally hit me that I was really here, and really doing this.

            After some hugs, coaxing and talking, I went back inside, sat at the table and took a bite. The nutritionist did second table while everyone else watched me struggle.

Second table ended and everyone got up except the nutritionist and I. Slowly but surely I made it through lunch. Then, after doing my dishes, I was antsy and swept the kitchen. That was when the nurse came and got me, and said Dr. T wanted to see me.

            I went in and sat down, we talked about my vitamin D levels, and I told him about the involuntarily throwing up. He said that was not ok, and I explained the “swallow your vomit” motif and my logic of, “Eat what I’m comfortable with and get punished, or eat until I throw up.” He was not happy with that at all and said he would talk with the nutritionist about it.

            Oh God, I didn’t want to start anything, but I told him it was so much food…and the puking….

So, I went back to the kitchen, picked up the air vent and scrubbed it. As I squatted on the floor the clinical director, T, came in to fix her lunch and commented on me being a cleaner. Two residents came into the kitchen both bitching about how the nurse and Dr. T were taking forever. I looked up and told them, “They were talking to the nutritionist about me because I’m a pain in the ass.”

T looked down at me and inquired, “Talking about you? Why? What’s up?”, I replied with, “Nothing.” She squatted down nearly eye level with me. I told her I was really struggling today. She said, “You aren’t a pain in the ass. Your eating disorder might be a pain in the ass, but you aren’t.” I really, really, appreciated that.

            I sat down and began to cry. I told her I’m still throwing up. I had a meltdown during lunch, but she probably already heard about that, she shook her head, and had a seat on the kitchen floor facing me. I told her the story, me crying, going outside, etc. I told her it’s the fine line between eating quickly feeling full and sick or not wanting to eat at all. I feel anxious when I am the last one, but don’t want to hurl. I told her that I threw up again and was embarrassed and discouraged.

            She was understanding about this being my first week and tough as shit, she asked if anyone else knew, I said no. She expressed how she wanted me to share at process group about how I’m struggling. She said she was glad I was here and I told her about my very supportive roommate.

            I’m not sure I can express to T how much I appreciated my therapy session on the kitchen floor. I used to think this wasn’t bad, I wasn’t sick and I didn’t need to be here. Yet, I’m the one on the kitchen floor having a meltdown. It really meant a lot to me for her to take the time to talk with me and be supportive. T told me it’s a big jump going from not eating to eating so much.

I’m just so discouraged and embarrassed that I’m puking and don’t want to get caught or in trouble.

Guys, always trust the process. Sometimes we are way to close to realize what we need. It is so much more than a job to these amazing women. I am not where I want to be, but I praise God that I’m not where I was. Sure ED likes to knock, (pretty damn hard sometimes) and I may even periodically let him in when I think it may be helpful. But even these days are better than my laxative abusing, running obsessing, purging oriented life I was “living”.

Trust the process guys!!

*Caution Slippery Slope Ahead*

I have received so many inspirational comments, encouraging words, reassurance.

I’ve seen comments such as, “You’re brave and curious.” “I don’t know you but I am proud of you because in my own journey you give me hope and inspiration.”, “You are showing such strength and determination.”, “Wish I was as strong as you are with your decision to recover.”, “Gives me hope :)”,  and one of my favorites:         “I saw a comment you left on someone else’s post and I found my way to your blog and before I knew it, I had read your entire archive. I’m so inspired by your story. Thank you for being so honest, for baring your soul to the internet – I feel like I can relate to a lot of what you said.”

These words, your words, your encouragement, has meant so much to me. I have to be honest though, I don’t want to come across as “Oh, I left treatment, everything is rainbows, sparkles and sunshine.”  I never want to come across phony and fake.

Honestly? I am struggling, but I don’t want to admit it to myself let alone anybody else. I don’t have an outpatient team, I keep putting it off and considering it “not important”. School is the most important thing to me… ok, and attempting to stick to my meal plan.

But here I am again, acting on urges and thoughts…THOUGHTS. Feelings, emotions, guilt, FOOD AND ED.

Over Easter break, my friends and I took the boat out, went out to an island on the lake and had a cook out. It was terrific, I hadn’t hung out with them in forever. It was so much fun. We ran around the island, played around on the beach, climbed trees, watched the guys be guys, laughed, started a fire. It was terrific. Then came dinner time. I helped cut stuff, and start the grill, played with fire.

After the burgers and hot dogs were done being cooked we all gathered around to eat, talk, and laugh. I attempted to make a plate and be “normal”. Ok, I’ll have a bun for starch… oh God, no, no bun… nevermind… but I’ll have cheese for fat…. ok… and lettuce and tomato.. and pickle… ok.

“What? Got something against buns?” One of my friends teased. “Hah, oh yeah, I do, I just have bun envy so I refuse to give in.” I joked back.

Then, as they passed around homemade chocolate chip cookies I reluctantly took one. “You didn’t have a starch or your second fat, so this is acceptable.”  I took a cookie, ripped it into pieces, and got about 3/4 of the way done with it when the familiar face of guilt and regret came back full force.

“You don’t know how much fat was in that. You have no idea what was even in that patty you ate. Oh God, you can just taste those calories. What did you do?”

Unfortunately, my glance went all around the circle. Everyone else was laughing, still enjoying the food. I was mentally body checking. Perfectly aware of my pudgy stomach, my touching thighs. Yet, as I looked around, I was the smallest one out of our group. You would think that would be comfort that it was okay to eat. Oh nooo. ED took what I saw and ran with it. “You saw what they ate… HOW they ate. You are going to look like that. You are going to be bigger than them.”  It had nothing to do with my friends. I love them all and they are terrific, but I am so insecure and so paranoid and irrational.

I snuck away, took a walk around the island. There I stood, my toes in the freezing water line in the sand. I looked out at the lake…. and stuck  my fingers down my throat.  My fingers were sappy and bitter from climbing the trees earlier. I got done, wiped away the running mascara, snot-faced self, on my sleeve, and stuck my vomit-covered hand into the sub-zero temperature of the mountainous lake.

“How embarrassing” I thought… not this again….

I enjoyed the rest of the day, returned to the group, snacked on a piece of pineapple for dessert and tried to laugh with the rest of my friends.

Yesterday, I needed to study, I went to Starbucks to get coffee. I was feeling ballsy and decided to try something new. I’m not into the foo-foo girly sugary drinks, and ordered something that sounded up my alley, but different. I got in the car and headed home. I took a sip of my drink and wasn’t sure- I was immediately taken back by how sweet it was, but decided to try one more sip of the $5 drink.

It was awful. It wasn’t what I expected or wanted.  I got so worked up, convinced I could taste each calorie. On the way home I was freaking out, going from a 0 to 10.5 mentally. Not sure what to do, how to handle it. I got so flustered and worked up that I gave myself the hiccups. Which led to me involuntarily throwing up in my Starbucks cup as I’m driving in my car on the way home.

So, now here I am, headed home, with a Starbucks cup full of some God-awful sugary substance drink and vomit. Awesome…. *sarcasm* -_-

So, now what do I do? I thought. There is no way I can get this drink inside and dump it out without my best friend seeing. Shit Shit Shit.  Oh, the shit ED drives us to do…. In my mind, the logical way out of this was to roll down the window and throw my cup out of it.

Okay guys, hear me out. I swear, I have never done something like that before. The worse thing I ever threw out of my car was an apple core.  I knew it was an awful idea, but in my mind what was I supposed to do. I didn’t want to get caught coming in the house with a cup full of vomit… I couldn’t just put it in our outside trash can, someone would see.

So anyway. It’s been a slippery slope and I am struggling. ED is just currently raging, which sucks.

Trust the Process

XOXOXO